Ashvagandha, known also as winter cherry, is a strong tonic or Rasayana and it has been used in Ayurveda for thousands of years. Due to its health benefits it is called the ginseng of Ayurvedic medicine.
It is a common choice in the diet of athletes and those exposed to intensified physical strain.
Ashvagandha is a well known adaptogen. Research done on Ashvagandha confirmed its exceptional value. Its active chemical ingredients are alkaloids, steroidal lactones, saponins and many nutrients.
Whitanolides are considered to be the most important chemical components because most beneficial effects of Ashvagandha on human body can be attributed to them.
The part of the Ashvagandha plant most commonly used is its root.
Numerous research studies done on Ashvagandha have confirmed its traditional use in Ayurveda.
Ashvagandha soothes Vata and Kapha doshas and it is considered to be one of the strongest Rasayanas.
Packaging: 120 capsules